Life Calls Us to the Dance

Life calls to us. The rhythm of the earth and the heartbeat of the universe beckon us to dance to the music of our spirits. Let the light of your soul flow through you. Dance for the ones who have left us. Dance for the ancestors. Tell their stories. Sing their songs. Dance for the Earth. Let every footfall send love to her heart and healing to her body. Dance for the stars long gone whose light still glimmers in the sky, whose stardust strengthens our bones. Dance for the unseen realms, for the sparkling spirits and light bringers shimmering outside the periphery. Dance among the echoes of beloved moments that remain forever written into your soul. Let each step breathe life into your being, truth into your heart, grace into your mind. Ignite a wave of miracles yet to be as you move amid the endless motion of the ever-expanding universe.

In my sorrow, a dragonfly came to me, flitting nearby with the swift motion of his own dance. He darted close again and again, drawing me into the soul’s knowing. Dragonfly reminds me that we all exist in the eternal moment. We are all a part of the sacred dance and the endless song.
—Diana Henderson Copyright ©️ 2025 Lillian D. Henderson

Life calls to us. The rhythm of the art and the heartbeat of the universe beckon us to dance to the music of our spirits.

The Song of Life

Excerpt from my book Archangel Book of Days: A Year of Daily Inspiration and Blessings:

“All of life has a song. Each star, planet, plant, mineral, animal, and human exudes a harmonic that is heard always by the angels and by Spirit. This great chorus resounds throughout the universe, yet the Creator knows and hears each single note, each soul, each life among the infinite multitude. In the deepest silence of your sacred heart, you may hear a quiet hum or a soft tune played as if far in the distance. The song of your soul calls to you. Listen today for its gentle calling and remember who you are.”
copyright © Lillian D. Henderson

Living Among the Trees

I’ve spent my entire life with trees in close proximity. In the 1980s, I lived on 20 acres filled with beauty. Trees surrounded me on all sides, and a creek meandered through the land. I recall a large moss-covered stone that would have made a perfect seat overlooking the brook. Of course, I never sat there. Something so old deserves respect. The forest held such peace. Grandfather Poplar was first born on that land, inspired by those trees and a crooked yellow poplar that lived among them. Poplars grow tall and straight, so a bent one stood out among the other trees. Almost two decades later I turned the story into a novel, as my writing teacher had suggested. I finally mustered the courage to publish it a decade after that. I invite you to read Grandfather Poplar if you haven’t. You may come to see trees as more than silent, stalwart plants and recognize the magic that lives in them and in us.

In Dark Times, Create.

We’re all creator beings in one way or another. We co-create our lives and constantly shape our reality. The choice we have is to do so consciously or unconsciously. We can place our focus and thus infuse our thoughts with what we dread or with a finer vision of beneficial, loving outcomes.

While I do my best to maintain an awareness of where I place my attention and direct my energy to what I seek rather than what I wish to be free of, I confess I don’t always succeed and sometimes end up steeping in sorrow or fear. I know from experience where the way out of that state lies.

When I feel depressed or worried about the future, I write. Leaning into my creativity shifts my mood. These days, I’m writing feverishly, seeking to create a better future through words and imagination.

Whether you’re reading or writing, books are indeed a powerful means by which to alter perceptions and change the world. As the tenth doctor (Doctor Who) once said, “You want weapons? We’re in a library. Books! Best weapons in the world!”

Today, I’m working on the second book in The Michael Saga: Learning to See in the Dark. With this series, truly with all my work, I’m writing the way out of these shadow times and into a reality where we rise into healing for ourselves and the planet. May it be so.

Place Memories

I was in my mid-20s when my parents decided to sell our family home. On the night before the sale was finalized, I slept there one last time, camping out on the floor of the living room. Memories flooded my mind then and still do all these years later every time I think of that place. Despite the decades between then and now, I can see it so clearly.

How many countless hours I stood in that kitchen, washing dishes and helping my mother cook. Each evening, we gathered around the kitchen counter or at the table listening to my father, who was the Matlock of attorneys, regale us about his courtroom antics. Conversation never lagged in our eat-in kitchen.

The built-in shelves surrounding the living room fireplace weren’t there in the beginning, but they seemed to belong so perfectly that it was hard to recall when that wall space was bare. Our house was a place of imagination and discovery because my parents loved to read. The chair by the fireplace next to the bookcase belonged to my father. How easily his visage returns, peering down into one of the books on history, art, or biography that lined those shelves.

The Christmas tree with its multi-colored lights and tinsel sat in front of the picture window with presents underneath. In my mind, I see the ghosts of our childhood selves rushing down the stairs across from that window every Christmas morning.

Thanks to the piano and our stereo console, the walls of that living room reverberated with the music of many eras: the standards of my parents, the early rock’n’roll of my older siblings, folk songs and ballads, hymns, harmonies, and classics.

My oldest sister’s dates, tall and handsome high school boys, sat in that living room as she came downstairs. One of them used to lift me up to the ceiling when I was three or four, and I squealed with delight. Susie was the prettiest girl at Rankin High School, and she radiated warmth. When she married, she moved next door, so that became my favorite place to visit.

My parents’ bedroom held visions of my mother getting ready for church, rummaging through her jewelry box, picking out a dress from the closet. I remembered the feeling of safety when I crawled into Daddy’s lap in his chair by the window. And there’s little me sifting through the top drawer of the dresser in search of the Luden’s cherry cough drops my daddy always kept there.

How many times my sister Susie washed my hair in the tub of the downstairs bathroom. She was a teenager when I was a toddler, but she doted on me, even enlisting me at age four to be the mascot for her graduating class and then the flower girl at her wedding.

We spent nights in front of the television in our den, sitting on a red plaid couch or on the floor. When I was very young, an episode of “The Adventures of Superman” upset me so much that my mother had to usher me out of the room. Much later, Herman Jr., the baby squirrel we saved, loved to bury nuts in that sofa and dart up the curtains just behind it.

I could go on at length about the memories tied to that house, that land, the old oaks, the forest, flowers, brook, all of it. I’ve lived in the home my husband and I built for over 30 years, but the house of my childhood is always “home” in my dreams.

No one else in my family may have understood my attachment to that place or the reason I wept so much when I had to say goodbye to it. But I always knew our memories lived in those walls and in the earth where we grew and played. This was the place where I was shaped, fashioned into the woman and the writer I would become. Those trees, that hillside behind the forest with the little stream at its base, breathed stories into my being. That house, the old chicken coop, the crumbling pigpen from years past where we kept a salt lick for the deer, the massive milky quartz that jutted out from the ground in the backyard, the two-story barn where we played and explored—these were a part of me and so hard to let go.

And I knew that our house would remember us. Every footfall, each moment of laughter and tears, every emotion we ever felt would remain. That place would forever hold an imprint of our former selves. We left behind countless trails of light where our souls touched each other in that home and on that land. The people we once were echo through those walls and along those pathways through the forest. It will ever be the place my psyche remembers as home.

Pantser or Outliner?

Do you know what a “pantser” is? It’s an author who writes by the seat of their pants, meaning without detailed outlines. I’ve always been a pantser. Going in, the basic plot lives in my mind, and I have a strong sense of the main characters, but I allow my intuition and creativity to guide the unfolding story. Sometimes that involves surprising turns. Recently, a new character arose with an enticing plot point that shifted my direction and expanded my vision for the novel. I’m so excited to be writing this new aspect of the story. Welcome to The Michael Saga, Kamalani! This photo (purchased from iStock) looks a lot like how I imagine him. He’s a singer-songwriter and musician from Hawaii whose voice awakens listeners to the truth of their souls!

Some famous pantsers include Stephen King, Diana Gabaldon, George R.R. Martin, Margaret Atwood, Douglas Adams, Isaac Asimov, Ernest Hemingway, and Mark Twain.

May Our Hearts Heal

Excerpt from Grandfather Poplar by Diana Henderson:

“Tears merged with the raindrops that streamed down her face. In her mind she had a vision of being wrapped in a grandfather’s arms, both of them weeping for something precious that was lost forever. She heard the weary cry of Redtail high above, his shrill and plaintive shriek signaling the need for nourishment and shelter from the sheets of rain, or perhaps he sensed their silent vigil and honored their grief with his own voice.”
©️ copyright 2005 Lillian D. Henderson

The Song Remains the Same

A song can always take you back to days long past, evoking old joy or sorrow. Today, for a short span, I was drawn back to 50 years ago and the last time I saw my first love. I can still envision him standing there on the corner of Bessemer Avenue and Church Street, his long honey blond hair hanging loose below his shoulders. I have no photos of him or of us. Those are lost to time. Not even his sister has one. The evidence of his life is long gone. But every now and then, a faded memory pops into my mind, a postcard from times that will never come again, and I see his face, those Cherokee cheekbones and Irish eyes. And all of it floods back to me, every particle of our overwhelming love, our mad youth, two wanderers clinging to each other for life. He was only 21 when he was murdered, shot in the heart. It was all so long ago. But at least his sister and I remember. His brothers are gone from this world too. But I believe the traces remain. The walls and floor of that little white house where we once lived all those decades ago surely hold the ghosts of him and me echoing through time.

Nature Spirits: Join the Dance

Dance beneath the faerie tree where all innocent hearts may hear the tune.

As a little lass, I spent countless hours singing, dancing, and playing with the faeries, communing with the spirits of trees and rocks, and feeling connected to the earth, air, and water elementals. Everything in nature was magical to me, and, oddly enough, I too carried a kind of magic that fascinated the nature beings. The faeries loved my rhymes and the musical sound of my voice, so, with all the joy of my innocent heart, I sang to them. Often, we made up tunes together, for every nature spirit delights in the art of creation, and there is no finer act of joy than to bring to life a melody along with rhyming lyrics. How they giggled and sparkled as we lifted our voices in song.

Does this seem fanciful to you—perhaps even a bit loony? When I was a child, I was often told I had a most vivid imagination, which was true enough to be sure, but to me these worlds into which I escaped among the woodland creatures were my haven and my higher reality. I still feel the same.

If you long to cavort with the nature spirits, here’s some advice from my inner child, who still thrives in my heart even at the age of 65.

  1. Open your heart and mind to the possibility of magic. Connect to your inner child through play and welcome the sense of wonder a young child experiences when exploring the terrain of a world that is still new. For some, this will seem quite natural. You are the ones who, like me, never left behind the gift of childlike curiosity. For others, this may take more work or rather more play! Try swinging on the swings at the park, playing in a pile of autumn leaves, plunging your feet into puddles on purpose, twirling with arms extended, lying on the grass and watching the shapes of clouds, or skipping down the sidewalk. Finger paint. Daydream. Create rhymes and ditties. Try being silly and making foolish faces at yourself in the mirror. Cultivate a bit of whimsy every day. Give yourself praise every time you manage to embrace these childhood joys. When your inner child feels nourished in the art of play, you are ready to approach the faeries.
  2. Find your faerie places in the world of nature. Perhaps these are spots where local legends about wee folk date back for countless years, but these aren’t the only locations to seek the faeries. If there’s a place in nature where you often feel daydreamy, where you seem to “zone out” or lose your sense of locality, there may well be faeries or other nature spirits present. When you let the universe know you want to spend time with the faeries, you will likely find yourself drawn to particular areas—perhaps a meadow you’ve passed a hundred times and always wanted to lie down among the tall grasses and wildflowers or a forest that is off the beaten path or a secluded pond or lake. A spot where you can spend time by yourself without other human interaction is ideal.
  3. What to take with you: a kind heart filled with love, a curious and open mind, a musical instrument (if you play one) or some wind chimes (faeries love the lilting notes), an offering for the nature spirits (a bit of cornmeal or oats, a few nuts, some seeds for planting, something with a lovely shine like a crystal or silver chain, etc.), and your creativity and imagination.
  4. Once you arrive at the forest, field, or lakeside, let your feet, not your head, guide you to the right spot. Take off your shoes and feel the earth beneath you. Sense the support the earth always gives you. When you feel it’s time to plant yourself, sit on the ground, against a tree, or wherever you feel most comfortable.
  5. Begin by connecting to the Earth, both the soil and the consciousness of the planet (Mother Earth). Feel and express your gratitude for all the bounty, beauty, and blessings Mother Earth offers you.
  6. Expand love, the light of your own heart, into the space around you. Imagine you are held inside a bubble of love from your heart. (It may be emerald green or pink if that feels right.) The more love you can muster, the more likely you will attract the nature spirits to you.
  7. As you breathe, imagine you are drawing in the loving light of the cosmos and breathing it out into the space around you and into the earth below you.
  8. Set your intentions to welcome communication with the nature spirits, the faeries, tree spirits, elemental beings (gnomes, undines, etc.). Invite them to visit you. This is different from “invoking,” which is more commanding. Imagine you are inviting friends for a visit to sit down and chat with you after a long absence from one another’s lives.
  9. Begin to hum, chant, tone, or sing. Even those who can’t carry a tune can intone or chant. If you have the aptitude to create rhymes or tunes, try writing a poem and/or a song among the world of nature. This activity will call the faeries to you better than just about anything. They will happily inspire your words and/or song if you let them.
  10. Another possibility for engaging the nature spirits is freeform dancing. Give in to the rhythm of the forest or field. Each place has its rhythm. Let the spirits of nature around you guide your footsteps and movements. If you feel like laughing at the prospect, please do! Laughter is its own special music, and faeries love the sound of it and want to join in.
  11. If you haven’t yet sensed the faeries at this point, you may simply need to cultivate your inner senses (intuition) more. Instead of giving up, try using “make believe” as a child would do. Children don’t always see or hear the nature spirits, but they often can sense them and connect to them through imagination. Pretend you can hear them. Imagine what they are saying to you. In your mind’s eye, envision what they look like. Imagination and intuition are a mere hair’s breath apart from one another, so what you imagine is likely being fed by your intuitive self.
  12. Use deep breathing to slow the mind and declutter the thoughts. I cannot explain here how to “go into the Silence,” but that is the best way to meet the fae. The Silence is the place where all things become possible and all realms exist simultaneously. Practice getting into theta brainwave state or diving into the stillness within the sacred heart. There you will find worlds without end and a laughing, dancing, singing child who once was you (or at least the dream you carried within your childhood self if your life was too hard to experience such joys). That wise and wonder-filled child waits for you in the realm of imaginings, ready to run with the wee folk and frolic with the faeries.

I hope these suggestions help you connect to that eternal child of light you are and to the hidden realms that lie just outside the periphery of your vision. Remember to embrace the love and light you are!

Diana’s poem to call the faeries